The Back and Sciatica Care Kit Plus includes what you need to help better position your spine when sitting and control low back pain and sciatica caused by a disc bulge or herniation. 4 sample sizes of different pain-relieving topicals are included to help alleviate pain and inflammation. Take advantage of the added benefit of having a personal tens unit at home for daily and post-exercise pain control. The Treat Your Own Back book, by Robin McKenzie will guide you through a progressive exercise regime for low back pain and sciatica.
Treat Your Own Back Book
Comfy Digital TENS unit
1 Pack of self-adhesive electrodes, ValuTrode 2x2" Square (4/pack)